Classes – Better Together Becca

Better Together aims to provide a range of class options to suit all ages and stages in life. From Personal Training to community classes; from chair based to high energy. Everything with Better Together involves having fun whilst moving and improving your physical and mental wellbeing!

Stay up to date with new class options and special offers through my social media, my website and newsletters

Move it or lose it with becca

A class for older people working to improve flexibility, aerobic capacity, balance and strength. Music, movement and a great deal of fun and time to socialise! All abilities and conditions are catered for. You can guarantee a warm welcome and lots of laughter. Sessions held in Totnes and Torquay.

Move gold

A class for over 55s using a variety of body weight and light resistance exercises in a circuit style set up. Go at your own pace and see excellent improvement in balance, coordination, strength, and cardiovascular fitness. Friendly, fun and confidence boosting! Classes in Torquay and Dartington.

Move and Tone Gold

Half easy to follow dance aerobics half Move Gold circuits and A LOT of fun for women aged 16-96. Alternatives given for all abilities with a focus on having fun and getting fit together! No judgement, no pressure, great music and friendly faces!Circuit stations for everyone with no floor work, light weights and resistance bands and body weight alternatives

small group

Whether it is core training, kettlebell, bootcamp or strength and conditioning- these sessions held at my studio, for no more than four women, always deliver great results! The sessions are inclusive and designed for all abilities, although an initial chat before booking is essential in order to be able to place you in your ideal group.

Boxercise

Stress busting, strength building. Coordination, flexibility and balance. A fantastic way to get fit and have fun. Boxing technique, bootcamp games and circuits in one active and fun session.

All female sessions in Totnes

Rockbox fitness

A stress busting, therapy session for the Punch, kick, and smash sticks to classic and modern rock tunes! (air guitars included!)for body and mind.

Alternating cardio and toning, RockBox provides an all over body interval workout!

BI MONTHLY class ROCKBOX AND A PINT!

personal training

Realistic and experienced based approach to lifestyle and fitness goals.

Bespoke programmes made by women for women! Confidence boosting, relaxed, caring and FUN! Based at my studio or in your own home. PLEASE CONTACT ME TO ENQUIRY ABOUT AVAILABLE PLACES